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BMI Calculator

Body Mass Index is the quickest health screen there is — and one of the first numbers a health insurer looks at.

cm
120 cm220 cm
kg
30 kg200 kg

Your BMI

24.2

Normal weight

Healthy weight for your height
53–72 kg
Underweight
below 18.5
Normal weight
18.5 – 24.9
Overweight
25 – 29.9
Obese
30 and above

BMI is a screening measure, not a diagnosis — it doesn't distinguish muscle from fat. Health insurers may load premiums at higher BMIs.

About this calculator

How it works

BMI divides your weight in kilograms by your height in metres squared, then maps the result to WHO adult categories.

Why insurers care

A BMI above the normal band signals higher risk of lifestyle conditions, so insurers may load your premium, add waiting periods, or ask for medical tests.

Its limits

BMI can't tell muscle from fat — athletes often read 'overweight'. Waist circumference and body-fat percentage complete the picture.

Buy cover early

Premiums lock in at the age and health you buy at. Getting health insurance while your BMI and health markers are good keeps costs low for life.